Spice Shops & Herbal Havens: Where Flavors and Remedies Collide!

Step right into the enchanting realm of Egyptian spice and herb shops! Imagine shelves bursting with vibrant powders, the scent of aromatic incense wafting through the air, and an array of peculiar treasures displayed in countless glass jars. Welcome to the wacky, wonderful world of el-Attar, where flavors and remedies intertwine!

These quirky, old-timey shops can be found all over Egypt, from bustling city centers to quaint rural towns. They are not your ordinary spice shops, mind you—they are more like apothecaries. They serve as a hub for locals to explore and acquire herbs, spices, seeds, grains, oils, and more, all for the purpose of cooking as well as home remedies. Now, we know herbal remedies can be a touchy subject, but hey, our ancestors relied on them long before modern medicine came along, so there must be something to it, right?

An assortment of spices at a Attar shop.

We had the pleasure of sitting down with Ahmed Zalat, the proud owner of one of Cairo's oldest spice and herb shops. This gem has been around for over 120 years! Ahmed inherited his craft from his father, who inherited it from his father before him—a tradition that runs deep in this field. Ahmed's life has been devoted to the pursuit of healing through herbal remedies, spending countless hours studying the properties of herbs, spices, and other natural ingredients.

Ahmed Zalat, Herbalist, explains to us the ins and outs of the trade.

Ahmed shed light on the delicate nature of working with herbs. Did you know that certain materials can affect the potency of herbs? Some plants can only be ground using a marble mortar and pestle, while others demand the touch of brass. Some flowers and leaves must be harvested under the cover of darkness to avoid sunlight. Others are plucked during specific lunar phases, like the new or full moon. Each plant has its own set of rules, and mastering them requires a lifelong commitment and deep passion. While many spices are locally grown, some exotic ones that thrive in tropical climates are imported.

Egyptians have always had a profound love affair with spices. Let me share a little historical nugget with you: In the 17th century, a Western traveler visited Egypt and wrote in his memoirs  how taken aback he was by how generously and enthusiastically Egyptians seasoned their food. At the time, spices were expensive and hard to come by in Europe. But in Egypt, they were cheap and plentiful- so people had at it! Egyptians simply detest blandness and believe that a well-seasoned meal is the hallmark of a skilled cook. 

Ahmed Zalat’s shop near el-Azhar mosque in Historic Cairo

 Ahmed Zalat didn't stop at traditional herbalism—he took it up a notch! While many Attareen (that's the plural of Attar, the term for spice sellers) prefer to carry out their trade informally through word of mouth, Ahmed is all about sharing knowledge. Alongside concocting custom herbal cures and oil blends for common ailments, he has written and printed booklets that delve into medical issues prevalent in our communities. You name it—high blood pressure, kidney stones, asthma, diabetes—his booklets cover them all. And fear not, for the instructions on how to use these remedies are included as well. Paying a visit to Ahmed Zalat's shop near el Azhar mosque is an experience like no other. Most Attar shops don't offer professionally packaged remedies or informative booklets.

Home remedies are deeply ingrained in Egyptian culture! You don't need to be a certified herbal specialist to know a few tricks of the trade. Anise tea for a good night's sleep, guava leaf tea for cough relief, cumin tea to soothe a bloated stomach—these simple solutions are the go-to requests at Attar shops. Of course, it's perfectly normal to seek remedies for specific ailments too. The shop owner will gladly recommend a suitable remedy and provide instructions on how to use it correctly. And hey, don't limit yourself to health concerns—beauty-related issues have their remedies too! Feeling the effects of dull skin or fine lines? Grab some chickpea powder! Dealing with thinning hair? Castor oil to the rescue!

Remedies, creams, and oils at Ahmed Zalat’s Attar

Hibiscus tea is like a superstar remedy in Egyptian households. It's not only super tasty and enjoyed regardless of health concerns, but it's also known to help with high blood pressure. This tea, also called sorrel or roselle, is packed with antioxidants and anti-inflammatory goodness that does wonders for your overall health. But hold on a sec! If you do a quick Google search, you'll find that while hibiscus tea can slightly lower blood pressure, it's not a substitute for medication when it comes to hypertension. So, enjoy it for its flavor and health benefits, but don't skip your prescribed meds, okay?

Which brings us to something a bit eerie but fascinating: incense burning, known as Bukhoor in Arabic. Egyptians use incense in their homes to cleanse and keep away negative energy and spirits. It's tied to the belief in the "evil eye" or envy that can harm you. To protect themselves, people spread incense smoke all around their homes. But get this—it's not just any incense. They use a special kind made with ingredients from these cool spice shops called Attar shops. One ingredient you might come across is Ain el-Afreet (eye of the poltergeist), which is a red seed with a black "pupil." It's believed to kick out the evil eye and bad vibes. When you burn the incense, this little seed goes pop and it's a sign that the bad spirit is getting kicked to the curb!

You can smell the bukhoor at Ahmed Zalat’s shop from down the street!

You can actually make your own incense blend, lots of recipes out there, or you can buy it from a seller at a mosque or a spice shop. The "evil eye bukhoor" mix can have other ingredients like salt, Potassium alum, Mastic gum, Harmel (African Rue—extra potent for scaring off evil spirits), and even some blessings from a local sheikh. Bukhoor is used to ward off or attract different things. You've got blends to welcome wealth or good health into your home, and then there are blends that protect you from bad luck, demons, or family drama. It's like a magical aromatic world of its own!

We’d like to thank Ahmed Zalat for having us at his spectacular shop. Everything you could imagine and more await you there! It’s an experience you do not want to miss when on your next trip to Cairo! Make sure to swing by and say hello for us: 10 Sheikh Mohamed Abdo St. Near the main entrance of Azhar mosque.